Magic Island is a CD that teaches children how to relax. Beginning with a playful tension-release exercise that loosens tight muscles and relieves physical stress, Magic Island directly engages the listener. With a background of peaceful music, the storyteller takes children on an imaginary journey by hot air balloon to a magic island.

Magic Island's proven relaxation tools help children to cope naturally with life's ups and downs by promoting: restful, sound sleep; self esteem and confidence; natural good health and well-being; sharper concentration and focus; and self responsibility.

Magic Island features three proven relaxation tools that children love to use:

• Tension/Release exercise to relieve physical stress.
• Deep Breathing to improve oxygen circulation.
• Guided Imagery to quiet the mind, soothe the emotions and expand the imagination.

Ages: 4
Compact Disk; 52 minutes (26 min. Guided Imagery; 26 min. Extended Music)